What's important? In aikido or singing or dancing, when I step onto the tatami of life, what's important is...
To breathe
To stretch my body and mind
To forgive myself
To forgive ourselves
So that space opened up from all the above, permits me to
Feel
See
Relate
and then
Interact
The moment feels suspended in time, but really it's because I am so aware of my mortality, that each second is a whole universe of possibilities which I treasure, absorb, then release.
I am so fortunate to be loved, to be alive, and to able to touch people with my small voice.
To breathe
To stretch my body and mind
To forgive myself
To forgive ourselves
So that space opened up from all the above, permits me to
Feel
See
Relate
and then
Interact
The moment feels suspended in time, but really it's because I am so aware of my mortality, that each second is a whole universe of possibilities which I treasure, absorb, then release.
I am so fortunate to be loved, to be alive, and to able to touch people with my small voice.
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